You can’t detox your body. It’s a myth. So how do you get healthy?
There’s no such thing as ‘detoxing’. In medical terms, it’s a nonsense. Diet and exercise is the only way to get healthy. But which of the latest fad regimes can really make a difference? We look at the facts here
“The journey is what brings us happiness not the destination.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives